Welcome! Thank you for checking out my page where I lovingly share all the things I’m passionate about. I decided to start this page to create a space/community where I could share with all of you my experience as a Vegan Mexicana & of course, some delicious recipes! I am also very passionate about Fitness (I run marathons, practice yoga and Tai Chi on a regular basis, strength train,etc), Compassionate Living, Animal Rights, my culture & ancestry, civil rights and many more topics! Please feel free to contact me anytime. I am no expert, I am simply someone who believes in sharing what I’ve learned with others!!
-PEACE & NRGY! 
Bienvenidos! Gracias por venir a mi pagina, un espacio en donde comparto con mucho amor las cosas que son importantes para mi. Decidi, crear este espacio para compartir mi experiencia como una Vegana Mexicana, y claro una que otra receta de platillos veganos deliciosos! También tengo mucha pasión por el ejercicio (corro maratones, practico yoga y Tai Chi, levanto pesas, etc), vivir una vida con compasión, Derechos de los Animales, mi cultura y historia, Derechos Civiles, y mucho mas. Por favor no les de pena de mandarme un mensaje si tienen preguntas. No soy ninguna experta, pero creo que es importante compartir lo que e aprendido con mi comunidad.
-PAZ y eNeRGia
Hilda,
You are so beautiful for working so hard at what you do. Thank you for all the information. Love you!!!
Jess
Aww thanks Jess!! Glad you are enjoying the site… Love ya too!!
I am so happy to see a Mexicana Vegan Blog! I love everything you do, NRGY! You are such a ray of light and so talented con comida! Let me know when you’d like to write a blog or two for Verdelicious! Best of luck to you always!
Thank you so much beautiful Karinna!!! I would be honored to share something on Verdelicous!!
Thanks for the great tips! How about a post about how to reach a healthy IRON intake for those of us fighting anemia while on a vegetarian diet? (Had the low hemoglobin count prior to vegetarianism).
Thanks Pam, sounds like a great idea! I’ll link up with Ray so he can give the “doctor” perspective”
Hi!
Another little tip is using a “cast iron skillet” or “comal” to warm up your tortillas, bread or Vegan pancakes. Before the use of different types of cookware, the heavy cast-iron skillets actually let off enough iron to be considered a “supplement” to the diet.
So, you can get all the Iron you need from leafy green vegetables, specifically Organic Baby Spinach
Bless!
~RayAngelo
*Your friendly, neighborhood VeganChicanoDoctor
I just added your blog URL to my list of sister blogs. Thanks for taking time to post! -Panquetzani
Gracias muxer!!