Week 2, Day 3 of “Journey to Health”: NRGY Raw Tuna(less) Spread

Hey friends!!! Yay, we’re in week 2 of the VEGAN CHICANO DOCTOR’s “JOURNEY TO HEALTH“. I hope you are going strong and really enjoying the journey, and if you’re just joining us, WELCOME!!

My week two is going great, I had taken a little time off from going to my Yoga center (was still doing yoga at home), and today I finally went back. It was great to see my amazing guru, and fellow yogis- it always feels like home :) ..

I had promised a FB friend that I was going to share my NRGY Raw Tuna(less) recipe last week, but I hadn’t gotten around to purchasing the ingredients, so FB friend, I apologize for the delay. I make this dish a lot & although I have never actually eaten Tuna people tell me it tastes very similar. I didn’t have any Raw chips to pair with my NRGY Raw Tuna(less) Spread, so I made some Nori & Romaine rolls!! It was sooo yummy & filling!! Here’s the recipe, enjoy!!

Nori Rolls paired with my NRGY Raw Sweet & Spicy sauce!

NRGY Raw Tuna(less) Spread: 

Ingredients:

-1.5 cups of soaked almonds (soak for 24hrs then rinsed)

-1 cup of soaked sunflower seeds (soak for  5hrs then rinsed)

- 1/3 cup of onion or scallions

- 1/2 bunch of minced parsley

- 2 stalks of minced celery

- 1/2 cup of lemon juice

- 1.5 tablespoons of Kelp Powder

- 1 tablespoon of dried dill weed  or 1.5 of fresh

- 1 teaspoon of dulse flakes 

- Salt to taste (really doesn’t need it though)

 

Directions:

- Process the almonds & sunflower seeds in a food processor with the fresh lemon juice. (may add a little water if needed)

- Transfer mixture to a bowl, add the rest of the ingredients & stir.

Pair with your favorite chips, veggies, in a sandwich or in Nori rolls like I did! Enjoy :)

Nori Rolls paired with my NRGY Raw Sweet & Spicy sauce!

If you don't have NORI sheets you can just use lettuce! It's just as yummy!!

Nori Rolls paired with my NRGY Raw Sweet & Spicy sauce!

 

 

 

 

 

 

-PEACE & NRGY

Like what I’ve shared? Buy me a cup of tea, a wheatgrass shot, a cup of atole, Veggie Juice or Dessert!YUM! :)

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2 Responses to Week 2, Day 3 of “Journey to Health”: NRGY Raw Tuna(less) Spread

  1. Pingback: Journey to Health! – Week Two, Day #3 | VeganChicanoDoctor

  2. Pingback: NRGY Post Holiday “Cleanse” | Vegan a la Mexicana

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