Los Raramuris/Tarahumaras, Veganism & Running… LOVE!!

3 of my favorite topics in one article: Powerful Natives, Veganism & Running… CHECK IT OUT! :)

 

“When it comes to the top 10 health risks facing American men, the Tarahumara are practically immortal: Their incidence rate is at or near zero in just about every category, including diabetes, vascular disease, and colorectal cancer. Age seems to have no effect on them, either: The Tarahumara runner who won the 1993 Leadville ultramarathon was 55 years old. Plus, their supernatural invulnerability isn’t just limited to their bodies; the Tarahumara have mastered the secret of happiness as well, living as benignly as bodhisattvas in a world free of theft, murder, suicide, and cruelty….”

Read more at Men’s Health: http://www.menshealth.com/fitness/men-who-live-forever#mobify-bubble#ixzz1poXtnkZe

-PEACE & NRGY

(Don’t forget to check out VeganChicanoDoctor for great medical/health tips and Dr. Ray’s own personal journey)

Like what I’ve shared? Buy me a cup of tea, a wheatgrass shot, a cup of atole, Veggie Juice or Dessert!YUM! :)

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