“Journey to Health”

Hey friends! If you’ve been following along since August 23rd, then you may have read my posts about the Vegan Chicano Doctor’s Journey to Health” (for more on the “Journey to Health please visit the Vegan Chicano Doctor), and may have decided to join us, YAY!! Well if you’re new to my page or are finally coming around to the idea of joining the “Journey to Health”, welcome!!  I’m so happy you’re visiting my site! :) ……  I have been & will be creating the meals for this journey & I’ve been sharing them with all of you, as well as my own personal “Journey to Health”. I created this post to help you navigate a lot more easily through our “Journey to Health“. Best of Luck!  I look forward to “hearing” from you!


-”Journey to Health”: Kick off!!

- “Journey to Health”: NRGY Fitness!  

-Day 1 of the “Journey to Health”: Video blog & recipe of my NRGY SUMMER SALAD

-Day 2 of “Journey to Health”: NRGY RAW SUMMER SOUP!

- “Journey to Health”: 10 reason Why I Practice Yoga!

- Day 3 of “Journey to Health”: NRGY RAW HUMMUS (2 ways)

-Day 4 of “Journey to Health”:  NRGY RAW Kale Salad

-Day 5 of “Journey to Health”: NRGY Raw Spaghetti

-Day 6 of “Journey to Health”: NRGY Raw Cashew Cheese

-Day 7 of “Journey to Health” Update

- Week 2, Day 1 of “Journey to Health”: NRGY Protein Smoothie

- Week 2, Day 3 of “Journey to Health”: NRGY Raw Tuna(less) Spread 

- NRGY’s 17 Grocery Shopping Tips

- Should I Buy Organic?

- Healthy Food Access/Resources in LA! 




Like what I’ve shared? Buy me a cup of tea, a wheatgrass shot, a cup of atole or Veggie Juice! :)

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