How to become a Vegan in 10days!

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Hey friends, I’m back! Sorry for the brief recess, but I found myself in a very busy and overwhelming schedule. That’s not an excuse though, I have a commitment to you as a reader to continue sharing great information, so I apologize. I wanted to come back with a simple post, but I’ve had several requests to post a “How to become a Vegan” post, so here you have it!  I tried to think of an appropriate length of time that …

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“See Yourself in Others….”

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“All beings tremble before violence.All love life. All fear death. See yourself in others. Then whom can you hurt? What harm can you do?”-Buddha  (The following are pictures of my dogs & the beautiful rescued animals from ANIMAL ACRES… Enjoy) They FEEL love for others…   They FEEL Playful….   They FEEL Free (FINALLY)….  They FEEL curiosity….     They FEEL happiness….  They FEEL the need to help those in need…    They FEEL shy…  They FEEL like showing off …

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Enfrijoladas!!

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Here is one of my favorite dishes, Vegan Enfrijoladas!! I make these very often!! They’re sooo yummy! Enfrijoladas stuffed with veggie fajitas: (make as many as needed… this recipe is for about 3 people)   Ingredients: -1 bag of Corn Tortillas – 1.5 cups of Refried beans (home cooked are best) -1 yellow bell pepper,  sliced for fajitas -1 large green bell pepper, sliced for fajitas -1 large  red bell pepper, sliced for fajitas -1 large  onion, sliced for fajitas -3 …

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DAY 6 of “Journey to Health”: RAW CASHEW CHEESE

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Day 6 of the Vegan Chicano Doctor‘s “Journey To Health“ was amazing!!! I made a delicious RAW CASHEW CHEESE, yum!! It was also our official “Cheat day” for the week, which means it’s the day when we can have whatever we’ve been craving that’s a bit of a processed junk food. However, I didn’t want anything of the sort. Here’s my breakdown of the day followed by a yummy RAW CASHEW CHEESE RECIPE!! OMG It’s amazing!! 8am- woke up, enjoyed an …

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Day 1 of “Journey to Health” (Video)

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Hey friends!! First of all, I want to apologize for sharing this so late, I had a hectic day & got back from Danza ensayo a bit late, but lets focus on the positive … Now, I finally get a chance to share my DAY 1 with all of you. I hope you all had a wonderful Day 1 of the VeganChicanoDoctor’s Journey to Health, & are feeling excited about the journey ahead. I’ve been feeling very eNeRGetic & in …

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Journey to Health!

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YAY!! The time is here, tomorrow, (August 23rd, 2011) we start the VEGAN CHICANO DOCTOR’s  “Journey to Health”. I’m so excited! So as I mentioned before, I will be updating the RAW meals I will be creating for the VEGAN CHICANO DOCTOR, so make sure you are checking them out, as I will be sharing them often. It’s going to be an exciting next few months, and I really hope you join us on this amazing journey.   Today, in honor to …

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Vegan Chicano Doctor

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(for English version go HERE) Hola Amigos!! Si me han estado siguiendo en mi pagina de Facebook, VEGAN A LA MEXICANA, talvez miraron la pagina que comparti, VEGAN CHICANO DOCTOR, mi prometido!  Me da mucho gusto que el decidio empesar una pagina y compartir todo lo que el a aprendido. El va a empezar su “Camino hacia la Salud”, en el cual va a adoptar una dieta VEGANA CRUDA, y hacer 30-60 minutos de ejercisio todos los dias. Aunque trabaja 12 horas al dia en el …

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Chef Juan Gonzalez

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(for English Version go HERE) Como ayer fue el cumpleaños de mi papa, pensé que sería apropiado dedicarle una entrada. El hombre que nos enseñó a mis hermanos y mi compasión por los demás, los valores familiares, ética de trabajo, la forma de defendernos si fuera necesario, la pasión por nuestro trabajo, el amor por la comida, la importancia de un estilo de vida activo (que ha estado haciendo Artes Marciales/MMA por la mayor parte de su vida) y  mucho más! Aqui les va …

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JUGOS!!

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(for English Version go HERE) En mi pagina de Facebook siempre estoy compartiendo fotos de los jugos que preparo y e estado recidiendo muchos mensajes de amigos pidiéndome recetas para hacer jugos. Bueno, aquí las tienen!!!  Col Risado/Kale de SOUTH CENTRAL FARM Espinacas de SOUTH CENTRAL FARM Antes de compartir mis jugos permitanme compartir un poco sobre mi experiencia. Yo nací en Michoacan,México pero ha vivido en los EE.UU. la mayor parte de mi vida. Cuando era más joven mi familia y yo visitábamosa  México con …

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Chiles!!

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Los chiles siempre han sido parte de mi comida. Afortunadamente para mí, los chiles son veganos! Sí, sé que estoy afirmando lo obvio, pero cuando uno empiezan a darse cuenta de las cosas que ya no puede comer, las cosas que todavia  se pueden disfrutar son aún más especiales. Los chiles  originalmente son de  América del Sur y Central, pero  ahora se encuentran por todas partes del mundo, y en muchos platillos deliciosos. No sólo añaden un extra  “algo especial” a …

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